Insights

Save the planet, and your underwear Every pad you toss is another plastic filled burrito that outlives us all. The average woman uses up to 15,000 in her lifetime. Bulky,...

You wouldn’t run a 5K in a strapless bikini top, so why let your pelvic floor flop around unsupported? CNTRL+ is the sports bra for your bladder. Soft, reusable, and...

You made a baby, amazing! But your checkup skips the real talk: leaks, pelvic floors, and feeling in control again. This post covers the questions your doc should ask (and how...

Bladder leaks are real, and it’s time we stopped pretending they aren’t. 1 in 3 women deal with them, but society wants us to stay silent. CNTRL+ is here to...